The Restorative Power of Nature
A few weeks ago I had the opportunity to attend the Design Research Conference hosted by the Interdisciplinary Design Institute of Washington State University.
I heard several presentations about the latest research surrounding architectural and environmental design for health care environments, but one story from a keynote speaker has stayed with me. It focused on how our total health goes beyond our physical health, and how biophelia—a love for the natural world—plays a large role in it.
Interior designer Barbara Huelat, with Huelat Parimucha Ltd., asked the audience to think about the last time they really felt alive and energized. She then asked us to raise our hands if that experience was in nature and about 90 percent of the hands went up. Mine did, too.
Biophilia is a familiar concept to me and Herman Miller Healthcare, but Huelat’s story is a powerful reminder of the restorative power of nature.
That picture remind me of the one I have in my office. It’s a panoramic view of a redwood forest at ground level with a winding path through the center of the photo. It’s placed on the wall directly in front of my desk so I can look up and imagine myself in the woods whenever I feel stressed. It works every time to help me breathe deeply and refocus.
I’m also lucky that I work in an industry where I can get outside and take a walk at least once a day. It’s definitely something more companies should pay attention to when looking at ways to improve the workplace. If they have room for some landscaping and a few dozen trees, they have room for a walking path.
Daisy McCarty
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