Ergonomics
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Moving Right Along...Is Good
For You
People who sit all day are at as high a risk of back injury as those who stand all day. The key to good ergonomic health is a mix of the two.
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The Surprising Benefits of
Sit-to-Stand
When the facility where Ron Reeves works was redesigned recently, there was only one thing he insisted on: a sit-to-stand desk...
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Sit Back and Sit Right
If you want to be more comfortable while you work, here are a few suggestions from our ergonomic experts. Sit all the way back in your chair so the chair can support...
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The Eyes Have It
When screen, chair, and desktop don't move, we move our heads to get the viewing distance that feels right. That's why we’ll contort our bodies in unhealthy ways...
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To Thrive, Change Up Your Posture
Standing, sitting, reclining—changing postures is good for the body, and ergonomists say we should do it frequently. Moving keeps the disks in the spine...
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Back Pain Costs Companies Billions Every Year
Back pain costs companies an estimated $7.4 billion a year in workers 40 to 65 years of age. In any given three-month period, more than 25 percent of adults...
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